Carsten Skau Jensen 300m row
300
Meters
1:09.7
Time
1:56.1
Pace
19
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 116 |
February 06, 2022 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.7 | 300 | 1:56.1 | 223 | 981 | 19 | 28 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 30 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 29 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 27 |
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Workout Graph
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