Carsten Skau Jensen 300m row
300
Meters
1:10.4
Time
1:57.3
Pace
19
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 29 |
| Stroke Count | 34 |
| Drag Factor | 116 |
February 06, 2022 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10.4 | 300 | 1:57.3 | 217 | 971 | 19 | 29 |
| 0:24.5 | 100 | 2:02.5 | 190 | 881 | 6 | 29 |
| 0:23.4 | 200 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:22.5 | 300 | 1:52.5 | 246 | 1120 | 7 | 32 |
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Workout Graph
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