Carsten Skau Jensen 300m row
300
Meters
1:08.1
Time
1:53.5
Pace
20
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 123 |
February 11, 2022 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08.1 | 300 | 1:53.5 | 239 | 1057 | 20 | 26 |
| 0:21.5 | 100 | 1:47.5 | 282 | 1172 | 7 | 28 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 28 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 24 |
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