Carsten Skau Jensen 400m row
400
Meters
1:32.8
Time
1:56.0
Pace
24
Calories
145
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
| Drag Factor | 145 |
February 21, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32.8 | 400 | 1:56.0 | 224 | 931 | 24 | 28 | 145 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 28 | 129 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 29 | 141 |
| 0:23.1 | 300 | 1:55.5 | 227 | 935 | 6 | 31 | 152 |
| 0:23.2 | 400 | 1:56.0 | 224 | 931 | 6 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.