Carsten Skau Jensen 400m row
400
Meters
1:36.1
Time
2:00.1
Pace
24
Calories
137
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 45 |
| Drag Factor | 130 |
February 21, 2022 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:36.1 | 400 | 2:00.1 | 202 | 899 | 24 | 29 | 137 |
| 0:24.4 | 100 | 2:02.0 | 193 | 885 | 6 | 30 | 118 |
| 0:24.0 | 200 | 2:00.0 | 203 | 900 | 6 | 28 | 134 |
| 0:23.8 | 300 | 1:59.0 | 208 | 907 | 6 | 30 | 146 |
| 0:23.9 | 400 | 1:59.5 | 205 | 903 | 6 | 28 | 153 |
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Workout Graph
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