Carsten Skau Jensen 290m row
290
Meters
1:00.5
Time
1:44.3
Pace
21
Calories
142
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 152 |
February 23, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.5 | 290 | 1:44.3 | 308 | 1249 | 21 | 30 | 142 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 31 | 128 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 32 | 145 |
| 0:18.4 | 290 | 1:42.2 | 328 | 1369 | 7 | 29 | 155 |
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