Carsten Skau Jensen 400m row
400
Meters
1:27.1
Time
1:48.8
Pace
28
Calories
150
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Stroke Count | 42 |
| Drag Factor | 153 |
February 27, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27.1 | 400 | 1:48.8 | 271 | 1157 | 28 | 29 | 150 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1150 | 7 | 30 | 132 |
| 0:21.8 | 200 | 1:49.0 | 270 | 1155 | 7 | 30 | 148 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1172 | 7 | 31 | 157 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1155 | 7 | 27 | 164 |
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Workout Graph
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