Carsten Skau Jensen 400m row
400
Meters
1:32.0
Time
1:55.0
Pace
26
Calories
146
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
| Drag Factor | 155 |
February 27, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32.0 | 400 | 1:55.0 | 230 | 1017 | 26 | 28 | 146 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 29 | 128 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1120 | 7 | 32 | 145 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 28 | 153 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 26 | 160 |
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Workout Graph
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