Carsten Skau Jensen 400m row
400
Meters
1:32.8
Time
1:56.0
Pace
25
Calories
143
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 155 |
February 27, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32.8 | 400 | 1:56.0 | 224 | 969 | 25 | 29 | 143 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 29 | 126 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 32 | 141 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 28 | 151 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 28 | 157 |
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Workout Graph
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