Carsten Skau Jensen 400m row
400
Meters
1:34.3
Time
1:57.8
Pace
24
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
| Drag Factor | 156 |
February 27, 2022 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34.3 | 400 | 1:57.8 | 214 | 916 | 24 | 28 | 143 |
| 0:24.0 | 100 | 2:00.0 | 203 | 900 | 6 | 30 | 125 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 29 | 141 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 29 | 151 |
| 0:24.3 | 400 | 2:01.5 | 195 | 888 | 6 | 25 | 157 |
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Workout Graph
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