Carsten Skau Jensen 400m row
400
Meters
1:33.6
Time
1:57.0
Pace
24
Calories
138
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
| Drag Factor | 156 |
February 27, 2022 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.6 | 400 | 1:57.0 | 219 | 923 | 24 | 28 | 138 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 28 | 117 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 28 | 136 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 29 | 146 |
| 0:23.7 | 400 | 1:58.5 | 210 | 911 | 6 | 28 | 154 |
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Workout Graph
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