Carsten Skau Jensen 450m row
450
Meters
1:45.3
Time
1:57.0
Pace
29
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 155 |
March 04, 2022 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.3 | 450 | 1:57.0 | 219 | 991 | 29 | 27 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 29 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 29 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 31 |
| 0:24.2 | 400 | 2:01.0 | 198 | 892 | 6 | 25 |
| 0:12.3 | 450 | 2:03.0 | 188 | 878 | 3 | 20 |
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Workout Graph
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