Carsten Skau Jensen 450m row
450
Meters
1:45.1
Time
1:56.7
Pace
27
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 156 |
March 04, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.1 | 450 | 1:56.7 | 220 | 924 | 27 | 27 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 26 |
| 0:23.3 | 300 | 1:56.5 | 221 | 927 | 6 | 28 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:12.0 | 450 | 2:00.0 | 203 | 900 | 3 | 25 |
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Workout Graph
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