Carsten Skau Jensen 450m row
450
Meters
1:46.4
Time
1:58.2
Pace
27
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 49 |
| Drag Factor | 141 |
March 09, 2022 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:46.4 | 450 | 1:58.2 | 212 | 913 | 27 | 27 |
| 0:23.8 | 100 | 1:59.0 | 208 | 907 | 6 | 30 |
| 0:23.2 | 200 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:23.4 | 300 | 1:57.0 | 219 | 923 | 6 | 28 |
| 0:23.6 | 400 | 1:58.0 | 213 | 915 | 6 | 28 |
| 0:12.4 | 450 | 2:04.0 | 184 | 870 | 3 | 24 |
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Workout Graph
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