Carsten Skau Jensen 450m row
450
Meters
1:47.1
Time
1:59.0
Pace
28
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 47 |
| Drag Factor | 145 |
March 09, 2022 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.1 | 450 | 1:59.0 | 208 | 941 | 28 | 27 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 28 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 29 |
| 0:25.4 | 400 | 2:07.0 | 171 | 850 | 6 | 24 |
| 0:12.7 | 450 | 2:07.0 | 171 | 850 | 3 | 19 |
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Workout Graph
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