Carsten Skau Jensen 450m row
450
Meters
1:46.1
Time
1:57.8
Pace
27
Calories
148
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 159 |
March 16, 2022 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:46.1 | 450 | 1:57.8 | 214 | 916 | 27 | 28 | 148 |
| 0:23.6 | 100 | 1:58.0 | 213 | 915 | 6 | 28 | 128 |
| 0:23.5 | 200 | 1:57.5 | 216 | 919 | 6 | 31 | 142 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 28 | 151 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 28 | 158 |
| 0:11.9 | 450 | 1:59.0 | 208 | 907 | 3 | 25 | 161 |
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Workout Graph
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