Carsten Skau Jensen 450m row
450
Meters
1:44.5
Time
1:56.1
Pace
29
Calories
150
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 158 |
March 16, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.5 | 450 | 1:56.1 | 224 | 999 | 29 | 27 | 150 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 29 | 131 |
| 0:22.6 | 200 | 1:53.0 | 243 | 1115 | 7 | 27 | 145 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 29 | 153 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 29 | 160 |
| 0:13.5 | 450 | 2:15.0 | 142 | 533 | 2 | 18 | 162 |
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Workout Graph
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