Carsten Skau Jensen 450m row
450
Meters
1:49.1
Time
2:01.2
Pace
27
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 128 |
March 27, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:49.1 | 450 | 2:01.2 | 196 | 890 | 27 | 26 | 148 |
| 0:23.1 | 100 | 1:55.5 | 227 | 935 | 6 | 29 | 132 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 29 | 144 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 29 | 153 |
| 0:27.7 | 400 | 2:18.5 | 132 | 649 | 5 | 22 | 156 |
| 0:12.4 | 450 | 2:04.0 | 184 | 870 | 3 | 24 | 157 |
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Workout Graph
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