Carsten Skau Jensen 450m row
450
Meters
1:44.4
Time
1:56.0
Pace
27
Calories
146
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 46 |
| Drag Factor | 126 |
March 27, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.4 | 450 | 1:56.0 | 224 | 931 | 27 | 27 | 146 |
| 0:23.3 | 100 | 1:56.5 | 221 | 927 | 6 | 28 | 127 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 26 | 141 |
| 0:23.0 | 300 | 1:55.0 | 230 | 939 | 6 | 29 | 149 |
| 0:23.0 | 400 | 1:55.0 | 230 | 939 | 6 | 29 | 157 |
| 0:12.2 | 450 | 2:02.0 | 193 | 885 | 3 | 20 | 159 |
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Workout Graph
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