Carsten Skau Jensen 450m row
450
Meters
1:41.1
Time
1:52.3
Pace
31
Calories
141
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 129 |
March 27, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:41.1 | 450 | 1:52.3 | 247 | 1103 | 31 | 26 | 141 |
| 0:22.5 | 100 | 1:52.5 | 246 | 1120 | 7 | 27 | 117 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 27 | 136 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1140 | 7 | 27 | 147 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 27 | 153 |
| 0:11.6 | 450 | 1:56.0 | 224 | 931 | 3 | 26 | 156 |
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Workout Graph
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