Carsten Skau Jensen 450m row
450
Meters
1:44.4
Time
1:56.0
Pace
27
Calories
137
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 129 |
March 27, 2022 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.4 | 450 | 1:56.0 | 224 | 931 | 27 | 28 | 137 |
| 0:23.0 | 100 | 1:55.0 | 230 | 939 | 6 | 29 | 112 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 31 | 132 |
| 0:23.2 | 300 | 1:56.0 | 224 | 931 | 6 | 28 | 142 |
| 0:23.4 | 400 | 1:57.0 | 219 | 923 | 6 | 28 | 149 |
| 0:11.8 | 450 | 1:58.0 | 213 | 915 | 3 | 25 | 151 |
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Workout Graph
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