Carsten Skau Jensen 5000m row
5,000
Meters
23:34.7
Time
2:21.4
Pace
283
Calories
151
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 89 |
April 22, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:34.7 | 5,000 | 2:21.4 | 124 | 720 | 283 | 27 | 151 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 710 | 56 | 29 | 135 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 705 | 56 | 27 | 147 |
| 4:42.0 | 3,000 | 2:21.0 | 125 | 727 | 57 | 27 | 154 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 57 | 27 | 158 |
| 4:40.2 | 5,000 | 2:20.1 | 127 | 732 | 57 | 27 | 164 |
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Workout Graph
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