Carsten Skau Jensen 5000m row
5,000
Meters
23:30.3
Time
2:21.0
Pace
284
Calories
157
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 104 |
May 03, 2022 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:30.3 | 5,000 | 2:21.0 | 125 | 724 | 284 | 27 | 157 |
| 4:41.8 | 1,000 | 2:20.9 | 125 | 728 | 57 | 28 | 144 |
| 4:44.4 | 2,000 | 2:22.2 | 122 | 708 | 56 | 27 | 155 |
| 4:41.2 | 3,000 | 2:20.6 | 126 | 729 | 57 | 27 | 158 |
| 4:41.3 | 4,000 | 2:20.6 | 126 | 729 | 57 | 27 | 163 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 728 | 57 | 27 | 167 |
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Workout Graph
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