Carsten Skau Jensen 5000m row
5,000
Meters
23:24.2
Time
2:20.4
Pace
284
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 635 |
| Drag Factor | 104 |
May 26, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:24.2 | 5,000 | 2:20.4 | 126 | 728 | 284 | 27 | 153 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 725 | 57 | 28 | 138 |
| 4:44.8 | 2,000 | 2:22.4 | 121 | 707 | 56 | 27 | 149 |
| 4:45.7 | 3,000 | 2:22.8 | 120 | 705 | 56 | 27 | 153 |
| 4:39.0 | 4,000 | 2:19.5 | 129 | 735 | 57 | 27 | 160 |
| 4:31.9 | 5,000 | 2:15.9 | 139 | 767 | 58 | 27 | 165 |
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Workout Graph
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