Carsten Skau Jensen 5000m row
5,000
Meters
23:00.1
Time
2:18.0
Pace
289
Calories
151
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 622 |
| Drag Factor | 114 |
June 14, 2022 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.1 | 5,000 | 2:18.0 | 133 | 753 | 289 | 27 | 151 |
| 4:39.2 | 1,000 | 2:19.6 | 129 | 734 | 57 | 28 | 136 |
| 4:42.0 | 2,000 | 2:21.0 | 125 | 727 | 57 | 27 | 146 |
| 4:36.7 | 3,000 | 2:18.3 | 132 | 754 | 58 | 27 | 153 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 758 | 58 | 27 | 158 |
| 4:26.9 | 5,000 | 2:13.4 | 147 | 795 | 59 | 27 | 166 |
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Workout Graph
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