Carsten Skau Jensen 5000m row
5,000
Meters
22:58.2
Time
2:17.8
Pace
288
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 27 |
| Stroke Count | 626 |
| Drag Factor | 104 |
June 20, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:58.2 | 5,000 | 2:17.8 | 134 | 752 | 288 | 27 | 152 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 733 | 57 | 28 | 138 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 736 | 57 | 27 | 149 |
| 4:37.9 | 3,000 | 2:18.9 | 130 | 738 | 57 | 27 | 152 |
| 4:37.1 | 4,000 | 2:18.5 | 132 | 740 | 57 | 27 | 157 |
| 4:24.8 | 5,000 | 2:12.4 | 151 | 815 | 60 | 28 | 166 |
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Workout Graph
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