Carsten Skau Jensen 5000m row
5,000
Meters
22:56.3
Time
2:17.6
Pace
290
Calories
149
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 624 |
| Drag Factor | 96 |
July 06, 2022 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:56.3 | 5,000 | 2:17.6 | 134 | 758 | 290 | 27 | 149 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 728 | 57 | 28 | 133 |
| 4:39.6 | 2,000 | 2:19.8 | 128 | 733 | 57 | 27 | 143 |
| 4:36.3 | 3,000 | 2:18.1 | 133 | 755 | 58 | 27 | 152 |
| 4:35.1 | 4,000 | 2:17.5 | 134 | 758 | 58 | 27 | 156 |
| 4:23.6 | 5,000 | 2:11.8 | 153 | 819 | 60 | 28 | 165 |
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Workout Graph
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