Carsten Skau Jensen 5000m row
5,000
Meters
23:33.7
Time
2:21.3
Pace
283
Calories
154
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 637 |
| Drag Factor | 78 |
July 12, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:33.7 | 5,000 | 2:21.3 | 124 | 720 | 283 | 27 | 154 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 729 | 57 | 28 | 140 |
| 4:43.9 | 2,000 | 2:21.9 | 122 | 710 | 56 | 27 | 150 |
| 4:42.6 | 3,000 | 2:21.3 | 124 | 726 | 57 | 27 | 156 |
| 4:45.9 | 4,000 | 2:22.9 | 120 | 705 | 56 | 27 | 159 |
| 4:40.2 | 5,000 | 2:20.1 | 127 | 732 | 57 | 27 | 167 |
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Workout Graph
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