Carsten Skau Jensen 5000m row
5,000
Meters
23:25.4
Time
2:20.5
Pace
284
Calories
154
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 645 |
| Drag Factor | 94 |
August 03, 2022 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:25.4 | 5,000 | 2:20.5 | 126 | 727 | 284 | 27 | 154 |
| 4:39.8 | 1,000 | 2:19.9 | 128 | 733 | 57 | 28 | 139 |
| 4:46.1 | 2,000 | 2:23.0 | 120 | 704 | 56 | 28 | 149 |
| 4:46.3 | 3,000 | 2:23.1 | 119 | 704 | 56 | 27 | 155 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 708 | 56 | 27 | 159 |
| 4:28.8 | 5,000 | 2:14.4 | 144 | 790 | 59 | 27 | 169 |
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Workout Graph
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