Carsten Skau Jensen 5000m row
5,000
Meters
25:10.4
Time
2:31.0
Pace
275
Calories
152
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 24 |
| Stroke Count | 625 |
| Drag Factor | 87 |
August 17, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.4 | 5,000 | 2:31.0 | 102 | 655 | 275 | 24 | 152 |
| 4:35.6 | 1,000 | 2:17.8 | 134 | 757 | 58 | 28 | 143 |
| 4:41.0 | 2,000 | 2:20.5 | 126 | 730 | 57 | 27 | 151 |
| 4:40.6 | 3,000 | 2:20.3 | 127 | 731 | 57 | 27 | 156 |
| 5:24.2 | 4,000 | 2:42.1 | 82 | 577 | 52 | 23 | 149 |
| 5:49.1 | 5,000 | 2:54.5 | 66 | 525 | 51 | 21 | 165 |
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Workout Graph
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