Carsten Skau Jensen 5000m row
5,000
Meters
24:33.5
Time
2:27.3
Pace
276
Calories
153
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 98 |
September 05, 2022 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:33.5 | 5,000 | 2:27.3 | 109 | 674 | 276 | 25 | 153 |
| 4:38.3 | 1,000 | 2:19.1 | 130 | 737 | 57 | 28 | 141 |
| 4:45.9 | 2,000 | 2:22.9 | 120 | 705 | 56 | 26 | 148 |
| 4:42.8 | 3,000 | 2:21.4 | 124 | 725 | 57 | 26 | 155 |
| 4:52.7 | 4,000 | 2:26.3 | 112 | 676 | 55 | 26 | 159 |
| 5:33.8 | 5,000 | 2:46.9 | 75 | 550 | 51 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.