Carsten Skau Jensen 1500m row
1,500
Meters
9:04.8
Time
3:01.6
Pace
86
Calories
143
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Stroke Count | 191 |
| Drag Factor | 83 |
December 05, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:04.8 | 1,500 | 3:01.6 | 58 | 568 | 86 | 21 | 143 |
| 1:25.5 | 300 | 2:22.5 | 121 | 715 | 17 | 28 | 137 |
| 1:25.9 | 600 | 2:23.1 | 119 | 670 | 16 | 27 | 150 |
| 3:29.9 | 900 | 5:49.8 | 8 | 325 | 19 | 11 | 120 |
| 1:22.6 | 1,200 | 2:17.6 | 134 | 740 | 17 | 28 | 148 |
| 1:21.0 | 1,500 | 2:15.0 | 142 | 755 | 17 | 27 | 160 |
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Workout Graph
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