Carsten Skau Jensen 1500m row
1,500
Meters
7:08.5
Time
2:22.8
Pace
82
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
| Stroke Count | 192 |
| Drag Factor | 108 |
December 09, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.5 | 1,500 | 2:22.8 | 120 | 688 | 82 | 27 | 137 |
| 1:24.9 | 300 | 2:21.5 | 124 | 720 | 17 | 28 | 121 |
| 1:26.0 | 600 | 2:23.3 | 119 | 669 | 16 | 27 | 131 |
| 1:27.6 | 900 | 2:26.0 | 112 | 657 | 16 | 27 | 138 |
| 1:26.7 | 1,200 | 2:24.5 | 116 | 664 | 16 | 27 | 145 |
| 1:23.3 | 1,500 | 2:18.8 | 131 | 734 | 17 | 26 | 152 |
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Workout Graph
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