Carsten Skau Jensen 700m row
700
Meters
5:05.6
Time
3:38.2
Pace
43
Calories
146
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 101 |
December 16, 2022 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.6 | 700 | 3:38.2 | 34 | 506 | 43 | 15 | 146 |
| 0:46.7 | 200 | 1:56.7 | 220 | 1002 | 13 | 30 | 143 |
| 2:37.2 | 400 | 6:33.0 | 6 | 297 | 13 | 8 | 136 |
| 1:19.2 | 600 | 3:18.0 | 45 | 454 | 10 | 17 | 148 |
| 0:22.5 | 700 | 1:52.5 | 246 | 1120 | 7 | 29 | 157 |
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Workout Graph
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