Carsten Skau Jensen 1500m row
1,500
Meters
7:59.5
Time
2:39.8
Pace
84
Calories
152
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 175 |
| Drag Factor | 101 |
December 16, 2022 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:59.5 | 1,500 | 2:39.8 | 86 | 630 | 84 | 21 | 152 |
| 1:19.7 | 300 | 2:12.8 | 149 | 813 | 18 | 28 | 140 |
| 1:19.6 | 600 | 2:12.6 | 150 | 814 | 18 | 28 | 155 |
| 2:10.9 | 900 | 3:38.1 | 34 | 412 | 15 | 15 | 147 |
| 1:15.8 | 1,200 | 2:06.3 | 174 | 854 | 18 | 27 | 160 |
| 1:53.5 | 1,500 | 3:09.1 | 52 | 475 | 15 | 18 | 160 |
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Workout Graph
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