Carsten Skau Jensen 900m row
900
Meters
6:48.2
Time
3:46.7
Pace
57
Calories
142
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 15 |
| Stroke Count | 103 |
| Drag Factor | 101 |
December 20, 2022 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:48.2 | 900 | 3:46.7 | 30 | 502 | 57 | 15 | 142 |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 13 | 29 | 140 |
| 2:14.3 | 400 | 5:35.7 | 9 | 321 | 12 | 10 | 129 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 29 | 154 |
| 2:33.7 | 800 | 6:24.2 | 6 | 304 | 13 | 9 | 138 |
| 0:23.9 | 900 | 1:59.5 | 205 | 903 | 6 | 28 | 150 |
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Workout Graph
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