Carsten Skau Jensen 1000m row
1,000
Meters
5:27.8
Time
2:43.9
Pace
57
Calories
141
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 117 |
| Drag Factor | 111 |
December 21, 2022 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.8 | 1,000 | 2:43.9 | 79 | 625 | 57 | 21 | 141 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 28 | 131 |
| 0:51.6 | 400 | 2:09.0 | 163 | 837 | 12 | 29 | 149 |
| 1:26.7 | 600 | 3:36.7 | 34 | 415 | 10 | 17 | 141 |
| 1:31.9 | 800 | 3:49.7 | 29 | 391 | 10 | 14 | 132 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 997 | 13 | 29 | 153 |
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Workout Graph
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