Carsten Skau Jensen 1000m row
1,000
Meters
4:47.3
Time
2:23.6
Pace
55
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 80 |
December 21, 2022 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.3 | 1,000 | 2:23.6 | 118 | 689 | 55 | 27 | 133 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 29 | 113 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 27 | 131 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 28 | 136 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 28 | 140 |
| 0:56.6 | 1,000 | 2:21.5 | 124 | 699 | 11 | 28 | 146 |
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Workout Graph
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