Carsten Skau Jensen 3x350m/2:30r row
1,050
Meters
4:03.2
Time
1:55.8
Pace
72
Calories
159
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,101 |
| Overall Time | 11:33.2 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 29 |
| Stroke Count | 121 |
December 28, 2022 14:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.2 | 1,050 | 1:55.8 | 225 | 1065 | 29 | 159 |
| 1:21.7 | 350 | 1:56.7 | 220 | 1057 | 29 | 157 |
| 1:20.7 | 350 | 1:55.2 | 228 | 1070 | 29 | 160 |
| 1:20.9 | 350 | 1:55.5 | 227 | 1067 | 30 | 162 |
| r51 |
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Workout Graph
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