Carsten Skau Jensen 1500m row
1,500
Meters
6:45.2
Time
2:15.0
Pace
87
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 109 |
December 30, 2022 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:45.2 | 1,500 | 2:15.0 | 142 | 772 | 87 | 27 | 154 |
| 1:19.6 | 300 | 2:12.6 | 150 | 814 | 18 | 28 | 139 |
| 1:22.9 | 600 | 2:18.1 | 133 | 738 | 17 | 27 | 151 |
| 1:22.6 | 900 | 2:17.6 | 134 | 740 | 17 | 28 | 157 |
| 1:21.7 | 1,200 | 2:16.1 | 139 | 749 | 17 | 27 | 160 |
| 1:18.5 | 1,500 | 2:10.8 | 156 | 825 | 18 | 28 | 164 |
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Workout Graph
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