Carsten Skau Jensen 7x1000m/2:00r row
7,000
Meters
32:20.2
Time
2:18.5
Pace
402
Calories
159
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,085 |
| Overall Time | 46:20.2 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 882 |
January 06, 2023 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:20.2 | 7,000 | 2:18.5 | 131 | 745 | 27 | 159 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 703 | 28 | 143 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 759 | 27 | 153 |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 27 | 158 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 760 | 27 | 162 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 740 | 27 | 165 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 736 | 27 | 165 |
| 4:31.7 | 1,000 | 2:15.8 | 140 | 768 | 27 | 168 |
| r85 |
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Workout Graph
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