Carsten Skau Jensen v250m/1:35r...3 row
500
Meters
1:52.0
Time
1:52.0
Pace
35
Calories
153
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 536 |
| Overall Time | 3:57.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
January 08, 2023 15:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:52.0 | 500 | 1:52.0 | 249 | 1125 | 30 | 153 | |
| 0:56.1 | 250 | 1:52.2 | 248 | 1090 | 30 | 149 | |
| r: 1:35 | 20 | ||||||
| 0:54.9 | 250 | 1:49.8 | 264 | 1180 | 31 | 158 | |
| r: 0:30 | 16 | ||||||
| 0 | |||||||
| r36 |
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Workout Graph
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