Carsten Skau Jensen 1500m row
1,500
Meters
9:12.5
Time
3:04.1
Pace
77
Calories
147
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 115 |
January 08, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:12.5 | 1,500 | 3:04.1 | 56 | 501 | 77 | 18 | 147 |
| 1:21.6 | 300 | 2:16.0 | 139 | 750 | 17 | 28 | 144 |
| 1:46.5 | 600 | 2:57.5 | 63 | 507 | 15 | 21 | 148 |
| 1:56.9 | 900 | 3:14.8 | 47 | 461 | 15 | 18 | 144 |
| 1:44.7 | 1,200 | 2:54.5 | 66 | 515 | 15 | 19 | 151 |
| 2:22.8 | 1,500 | 3:58.0 | 26 | 378 | 15 | 13 | 149 |
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Workout Graph
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