Carsten Skau Jensen 1500m row
1,500
Meters
7:18.6
Time
2:26.2
Pace
84
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 103 |
January 08, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:18.6 | 1,500 | 2:26.2 | 112 | 689 | 84 | 24 | 149 |
| 1:21.1 | 300 | 2:15.1 | 142 | 754 | 17 | 28 | 138 |
| 1:21.7 | 600 | 2:16.1 | 139 | 749 | 17 | 26 | 152 |
| 1:22.6 | 900 | 2:17.6 | 134 | 740 | 17 | 27 | 157 |
| 1:56.6 | 1,200 | 3:14.3 | 48 | 463 | 15 | 19 | 143 |
| 1:16.6 | 1,500 | 2:07.6 | 168 | 845 | 18 | 27 | 158 |
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Workout Graph
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