Carsten Skau Jensen v250m/1:35r...3 row
500
Meters
1:50.5
Time
1:50.5
Pace
37
Calories
157
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 2:05.0 |
| Overall Distance | 528 |
| Overall Time | 3:55.5 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 29 |
| Stroke Count | 56 |
January 13, 2023 15:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:50.5 | 500 | 1:50.5 | 259 | 1205 | 29 | 157 | |
| 0:55.9 | 250 | 1:51.8 | 250 | 1159 | 30 | 153 | |
| r: 1:35 | 14 | ||||||
| 0:53.6 | 250 | 1:47.2 | 284 | 1276 | 30 | 161 | |
| r: 0:30 | 14 | ||||||
| 0 | 158 | ||||||
| r28 |
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Workout Graph
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