Carsten Skau Jensen 1500m row
1,500
Meters
8:16.1
Time
2:45.3
Pace
79
Calories
150
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 179 |
| Drag Factor | 107 |
January 13, 2023 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.1 | 1,500 | 2:45.3 | 77 | 573 | 79 | 21 | 150 |
| 1:21.6 | 300 | 2:16.0 | 139 | 750 | 17 | 28 | 141 |
| 1:49.9 | 600 | 3:03.1 | 57 | 491 | 15 | 20 | 145 |
| 1:54.9 | 900 | 3:11.5 | 50 | 469 | 15 | 19 | 145 |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 763 | 17 | 28 | 159 |
| 1:49.5 | 1,500 | 3:02.5 | 58 | 493 | 15 | 18 | 161 |
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Workout Graph
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