Carsten Skau Jensen 1x220m/2:00r row
220
Meters
0:45.0
Time
1:42.2
Pace
17
Calories
146
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 230 |
| Overall Time | 2:45.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 31 |
| Stroke Count | 23 |
| Drag Factor | 123 |
January 14, 2023 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 220 | 1:42.2 | 327 | 1360 | 31 | 146 |
| 0:45.0 | 220 | 1:42.2 | 327 | 1360 | 31 | 146 |
| r10 |
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Workout Graph
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