Carsten Skau Jensen 3x250m/1:30r row
750
Meters
2:51.0
Time
1:54.0
Pace
53
Calories
147
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 779 |
| Overall Time | 7:21.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
January 14, 2023 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.0 | 750 | 1:54.0 | 236 | 1115 | 27 | 147 |
| 0:52.2 | 250 | 1:44.4 | 308 | 1310 | 31 | 144 |
| 0:51.6 | 250 | 1:43.2 | 318 | 1395 | 30 | 155 |
| 1:07.2 | 250 | 2:14.4 | 144 | 750 | 23 | 142 |
| r29 |
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Workout Graph
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