Carsten Skau Jensen 3x0:30/2:00r row
465
Meters
1:30.0
Time
1:36.7
Pace
39
Calories
146
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 512 |
| Overall Time | 7:30.0 |
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
March 21, 2023 16:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 465 | 1:36.7 | 386 | 1560 | 32 | 146 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 32 | 141 |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 32 | 149 |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 32 | 150 |
| r47 |
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Workout Graph
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