Carsten Skau Jensen 5:20 row
1,101
Meters
5:20.0
Time
2:25.3
Pace
60
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 27 |
| Stroke Count | 143 |
| Drag Factor | 80 |
March 21, 2023 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.0 | 1,101 | 2:25.3 | 114 | 675 | 60 | 27 | 135 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 27 | 122 |
| 4:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 27 | 137 |
| 5:20.0 | 280 | 2:22.8 | 120 | 675 | 15 | 27 | 146 |
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Workout Graph
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